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Why it is so important to take care of yourself in difficult times
Life is ups and downs. We have all had times that we struggled with. After all, not everything can always be peace and joy. None of us are always in a good mood, full of energy or super balanced. B...
Read moreDo good from your cell phone? Ensure less food is wasted? Get companies to use less plastic in their products? All of this is possible! With certain apps related to the topic of sustainability. ...
Read moreHomemade ginger shot - support your immune system
Ginger shots are real immune boosters! And we can really use that in times like these. The trendy drink from the USA is said to protect against illness and give us an energy kick in the morning. Yo...
Read moreAbout humanity, hope and courage in the Corona crisis
The corona pandemic is currently giving us bad news, uncertainty and many questions every day. Nevertheless, beautiful things are happening all over the world during this time. Aside from minor toi...
Read moreWrapping gifts - but sustainable!
Who does not know the mountains of paper and plastic that are spread all over the Christmas room after the presents have been given? It is no surprise that this is not particularly sustainable. Nev...
Read moreStart the new year sustainably
You want to do more for the environment next year, but don't know where to start? New Year's resolutions can help you do that. Here are a few tips on how you can make a sustainable start to the new...
Read moreHow to end the year peacefully
The turn of the year is approaching. After the Christmas holidays I always feel a little uneasy. A bit of melancholy because another year is over, coupled with anticipation for everything that will...
Read moreRECIPE: Make oat milk yourself
Those who deliberately avoid cow's milk, are lactose intolerant, or simply want to try something new will now find meter-long shelves full of milk alternatives in supermarkets. From soy drinks to p...
Read moreHow to get through the Christmas season mindfully + FREE MINDFULNESS ADVENT CALENDAR TO DOWNLOAD
Remember the year when the "Yay, Advent is here!" turned into a "Oh God, is it December again? As you get older, Christmas time often loses its magic - especially as responsibilities increase and t...
Read moreWhich milk alternative is the best?
Almond, oat, soy, rice, hemp… The list of available milk alternatives has multiplied in recent years. More and more people are questioning their cow's milk consumption. The reasons for this are, on...
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