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Dyeing eggs naturally – sustainable, creative & full of joy

Natural dyeing instead of artificial: Discover creative DIY ideas for your sustainable Easter celebration – with plant-based dyes, family time, and lots of fun.

Spring in the glass: Our favorite smoothie recipes for new energy

Spring fresh and full of energy: Our favorite smoothie recipes for body and soul – with seasonal ingredients & mindful tips.

Vegan's grilled cheese sandwich - feed for the soul (recipe)

Melting cheese... It makes my heart sing! Especially when it's cheese made entirely without animal ingredients. Today we're making a vegan grilled cheese sandwich that's sure to warm your heart, to...

Hearty porridge: mushrooms ”risotto” with oatmeal and spring onions (recipe-vegan)

Porridge, also called oatmeal, is my absolute favorite breakfast. I like my breakfast warm, nutritious, and sweet. For a long time, I didn't dare try savory porridge. But this savory mushroom "...

sweetness & Savory snack ideas for summer (easy + vegan)

Especially in summer, you don't always feel like spending hours in the kitchen or testing complicated recipes. That's why I have two sweet and two savory snacks I'd like to recommend to you today. ...

Creamy cashew "cheese" dip (vegan)

Today we make a spicy and creamy "cheese" dip that doesn't require any cheese 😋Perfect as a snack between meals or for dipping with vegetables or chips! A dip that tastes like cheese but...

Self -made gingershot - support your immune system

Ginger shots are real immune boosters! And we can really use that in times like these. This trendy drink from the USA is supposed to protect against illness and give us an energy boost in the morni...

Recipe: make oat milk yourself

Anyone who consciously avoids cow’s milk, is lactose intolerant, or simply wants to try something new will find meter-long shelves full of Milk alternativesFrom soy drinks to pea milk to almond mi...

6-ingredients pumpkin soup with sage and maple syrup (vegan)

My perfect autumn day includes cozy socks, a walk by the water with friends, and then a delicious pumpkin soup to warm us all up. Since I've always stuck to the same pumpkin soup recipe for the pas...

Recipe: juicy pumpkin muffins (vegan)

Falling leaves, rain, colder temperatures – autumn is here. But autumn doesn't just bring negative changes. We can also look forward to bright colors, cozy evenings at home, and pumpkins. Which bri...

Golden milk - the Ayurvedic trend drink, the body and soul warms

A turmeric latte (also called "golden milk") is more than just a trendy drink! Packed with healthy ingredients, it boosts the immune system and warms the body from within. The drink has b...

Simple chickpea salad (vegan)

Today I'm introducing you to a simple chickpea salad recipe. Sometimes you feel like a salad. But not a classic green leaf salad, but something more hearty. This chickpea salad is just that kind o...

It gets green! 3 green smoothie recipes for summer

Today I have three green smoothie recipes for you! Smoothie season is officially open! Not that you can't enjoy smoothies all year round.  But now that summer has finally begun, they taste even be...

Juicy chocolate zucchini muffins

Here is my recipe for healthy chocolate muffins with zucchini. Zucchini while baking? Yes, you heard right. You might not think so, but zucchini pairs perfectly with chocolate. They make baked go...

Banana bread with nuts and chocolate pieces

Today I want to share my favorite recipe for healthy banana bread with you. Who doesn't love banana bread? It's now one of my favorite cakes. Especially when it's still lukewarm, I can't get eno...

Crispy granola with nuts and fruits

Today I'm introducing you to a pretty simple but also super delicious granola recipe. Granola is essentially nothing more than a crunchy muesli. Oven-roasting gives it its typical crunchy texture,...

Fried rice with sugar pods and cashew nuts (vegan)

Today I would like to introduce you to one of my favorite (almost) one-pot dishes: fried rice with vegetables and a soy-peanut sauce. Rice goes well with almost anything: whether Mediterranean, Mi...

Orange-Rucola salad with chickpeas

Today I would like to share one of my newly discovered favorite recipes with you, an arugula salad with chickpeas, orange, and apple. The idea Some time ago, I was looking for a slightly differen...