Our Blog

Help, I'm pregnant! And now?! A text for everyone who has decided to get pregnant - and is happy and scared at the same time.

The test strip in your hand speaks a clear language. Trembling inside, you watched as the second stripe appeared on the horizon of the tiny window, completely changing the view of your world from ...

Our children as mirrors

An event At noon, 12:30 p.m., I have just picked up my two children from school and kindergarten. We chug along towards home in the car, chattering happily, the radio playing, the children lookin...

Plastic-free Fridays – A conclusion to the June challenge

Here on our blog we started a “Plastic Free Fridays” challenge in June . Every Friday, the use of single-use plastic should be avoided as much as possible. How well or poorly it worked in my case a...

The perfect egg substitute – with a printable table

Chicken eggs are used in cooking and baking, among other things, for binding, loosening and thickening. Fortunately, there are plenty of alternatives for those who want to avoid eggs. It is now chi...

Dealing with loneliness – tips & exercises

Loneliness can affect anyone. Feeling alone, even when you are with people, is not a nice feeling. Loneliness can become chronic, be associated with social isolation and have physical and psycholog...

NATURAL meat substitutes you should know about

Processed meat substitute products based on soy, wheat or pea protein are definitely good and definitely have a right to exist. But are there also natural products that come close to the taste or ...

“We are the climate” – 3 things I learned

The book “We are the Climate” by Jonathan Safran Foer was published at the end of 2019 and has been on everyone’s lips ever since. Personally, the book touched me very much. But instead of writing...

The dangers of loneliness

Loneliness makes us sad. This is not news. However, what many people don't know is that chronic loneliness can also have physical consequences. When we feel alone, it also affects how we perceive ...

Saving CO2 - tips for everyday life

Put simply, greenhouse gases such as CO2 and methane (CH4) contribute to the greenhouse effect and thus to climate change. If you want to do something good for the environment, you can take a look...

Why do we feel loneliness?

Not knowing who to sit with during your lunch break, a WhatsApp message that goes unanswered, a rejection of a date with friends - we all know what loneliness feels like. But why do we feel lonely?...