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Start the new year sustainably

Do you want to do more for the environment next year, but don't know where to start? New Year’s resolutions can help you with this. Here are a few tips on how you can start the new year sustainably...

How to end the year peacefully

The turn of the year is approaching. After the Christmas holidays I always feel a little uneasy. A bit of melancholy because another year is over, coupled with anticipation for everything that will...

RECIPE: Make oat milk yourself

Those who deliberately avoid cow's milk, are lactose intolerant, or simply want to try something new will now find meter-long shelves full of milk alternatives in supermarkets. From soy drinks to p...

How to get through the Christmas season mindfully + FREE MINDFULNESS ADVENT CALENDAR TO DOWNLOAD

Download the mindfulness advent calendar here as PDFDo you remember the year when the “Yay, Advent is here!” to a “Oh God, is it December again?” has become? As you get older, the Christmas season...

Which milk alternative is the best?

Almond, oat, soy, rice, hemp… The list of available milk alternatives has multiplied in recent years. More and more people are questioning their cow's milk consumption. The reasons for this are, on...

Change your thoughts and you change your life

What we think day after day determines our lives. It determines what we do and how we feel. If we want to bring change into our lives - on whatever level - we first need to change our thoughts and...

5 tips to end your relationship with plastic

Admittedly, the title is worded somewhat provocatively. But I think that everyone of us is now aware that plastic is harmful to the environment. Nevertheless, we are so used to using plastic every ...

E-scooters: what are they really good for?

In the summer of 2019 they will spring up like mushrooms overnight in Germany: The E-scooters. Since then there have been divided opinions: Some people think that the e-scooters are sustainable and...

6-ingredient pumpkin soup with sage and maple syrup (vegan)

My perfect fall day includes cozy socks, a walk by the water with friends and then a delicious pumpkin soup to warm us all up. Since I've always stuck to the same pumpkin soup recipe for the last f...

RECIPE: Juicy Pumpkin Muffins (Vegan)

Falling leaves, rain, colder temperatures – autumn is here. But with autumn comes not only negative changes. We can also look forward to bright colors, cozy evenings at home and pumpkins. That brin...