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Nächtlicher Heißhunger? Was du dagegen tun kannst

Nighttime cravings? What you can do about it

Nächtlicher Heißhunger? Was du dagegen tun kannst
Ernährung

Nighttime cravings? What you can do about it

Food cravings are nothing unusual. Especially for people who normally stay awake for a long time, the feeling of hunger usually returns a few hours after dinner. Evening hunger pangs often lead to ...

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Paigh Bandana Tuch Turban
Rund um paigh

How you can wear and combine our scarves and bandanas – tips & tricks

Are you waiting with anticipation for your paigh order and already thinking about how to style your new clothes? Your beautiful shawl is used, but is only used as a picnic blanket because you don'...

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Frau schwimmt im Wasser mit geschlossenen Augen
Spiritualität und Achtsamkeit

Body and mind in harmony – what is sophrology?

Sophrology – A term that hardly means anything to anyone in this country. What's behind it? What does sophrology have to do with mindfulness? And why is it even worth diving into the world of soph...

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Das Körpergefühl in der Schwangerschaft - wie es sich verändert und wie du es genießen kannst 
Familie und Schwangerschaft

The feeling of your body during pregnancy - how it changes and how you can enjoy it

Pregnancy changes almost everything in your body. After every single day, nothing is the same as it was before. For many women this is a big challenge, others love watching the ball grow. The ...

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10 nachhaltige Gewohnheiten, die du einfach in deinen Tag integrieren kannst
Umwelt und Nachhaltigkeit

10 sustainable habits that you can easily integrate into your day

Today I'll introduce you to some simple sustainability habits. Not only do you reduce your ecological footprint, but in many cases you also save money - a win-win situation for you and the planet....

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Honig Alternative auf Waffeln vegan
Ernährung

5 delicious honey alternatives

Honey is probably the most popular sweetener next to refined sugar. Those who follow a vegan diet usually avoid honey and use alternatives. But it's also worth trying the various honey alternative...

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paigh Haremshose Style am Strand
Rund um paigh

Styling ideas for your new paigh harem pants

Are you waiting with anticipation for your paigh order and already thinking about how to style your new clothes? Are your harem pants lying unhappily in your closet because you don't yet know whic...

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Blumen schauen aus einem Briefumschlag heraus
Familie und Schwangerschaft

Mother's Day: a holiday for some, a day full of pain for others. Reflections, suggestions and tips for dealing with Mother's Day

May 8th is Mother's Day. In many households, mothers are particularly remembered on this day; they are looked after, given gifts and helped. The Internet is then full of gift ideas, greetings and p...

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Self Love Selbstliebe Wandtattoo
Spiritualität und Achtsamkeit

Learning to love yourself – tips & exercises

Self-love – a big topic. Many of us have to learn what it means to love ourselves over the course of our lives. How I managed to cultivate self-love - and how loving myself changed my life. Every...

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Frau legt Klamotten zusammen
Umwelt und Nachhaltigkeit

3 ways you can upgrade your wardrobe - cheap & sustainable

We all feel a certain amount of pressure when it comes to owning new and trendy clothes. With each passing season there are new, cool, hip clothes to buy in stores and online. We are also often le...

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