Our Blog

"You're not doing this for others, but for yourself!" – How parents can deal with pressure at school

Do we remember? There we sat obediently, squeezing the hard and uncomfortable chairs in the extremely boring math lesson - and from the beginning we were encouraged with: "You're not doing this for...

Vegan Grilled Cheese Sandwich – food for the soul (recipe)

Melting cheese... That makes my heart soar! Especially when it comes to “cheese” without any animal ingredients. Today we are making a vegan “grilled cheese sandwich” that will definitely warm you...

Time is NOT the most valuable thing a human being has - why it is time to shift the focus away from time.

“Time, what is that?” I keep asking myself this question lately. Time is everywhere, time determines our lives, it is a quantity that, upon closer inspection, determines almost everything. Time se...

My child is being bullied at school – what can I do as a parent?

*Trigger warning: In the first section I report on my own bullying experiences* *This article is based on personal experience and is not professional advice* Experiences Bullying – a sensit...

Hearty porridge: mushroom “risotto” with oat flakes and spring onions (recipe – vegan)

Oatmeal, also known as porridge, oatmeal or gruel, is my absolute favorite breakfast. Because I like my breakfast warm, nutritious and – sweet. That's why I didn't try hearty porridge for a long ti...

Things I wish I knew before starting my sustainability journey – Part 2

At the beginning of my exploration of topics such as veganism, zero waste or a sustainable lifestyle, I think I would have liked to stumble upon a post like this one. Because there are a lot of thi...

Why adults have forgotten how to dream

What did you want to do with your life when you were a teenager? What did you believe in? And when did you stop dreaming big? Why we aren't naive when we long for a better world and a happier life...

Child and career – I want both! A reflection on what it's really about.

The modern family man is faced with the challenge of choosing from a countless number of life plans the one in which he believes he can best see himself. The opportunity for self-realization in ...

Nuts – small but mighty!

Everyone advises you to eat more nuts. After all, they are so good for us. But why exactly? And: Which nuts are particularly healthy? Health Benefits of Nuts Nuts are actually called nut frui...

Things I wish I had known before starting my sustainability journey (Part 1/2)

At the beginning of my exploration of topics such as veganism, zero waste or a sustainable lifestyle, I think I would have liked to stumble upon a post like this one. Because there are a lot of thi...